First Run of the Semester
Here are some tips to help you get started with the President’s Runnning Club!
We will meet at the Fitness Center on the Haverhill campus at noon. We will break into groups for:
We leave the Fitness Center by 12:10 each Monday.
There are lockers available as well as showers. Please stop in a bit early and check in with Maria Hom to get a locker.
There is a sign up sheet at the snack bar where the group will gather. Please make sure you sign in before leaving and then initial the same list when you finish your run. This way we know everyone is back from all of the groups.
Other Schedules: If you cannot make it Mondays at 12pm at the Fitness Center please use the Check In or Out feature on this website so we can keep track of you.
If you have any questions please use our form to contact the coaches. Thanks for participating and making this a fun and healthy part of our experience at Northern Essex Community College!
And, as a special treat to look forward to, here is a recipe for a post-run curried sweet potato soup from the chef at running shoe manufacturer Brooks:
…As we get closer to winter time and runny noses, here are some tips on how to blow the perfect snot rocket from our refined and cultured friends at Runner’s World (last year’s group got a kick out of these, so I thought I’d pass them along again):
…Finally, if you’re looking for some motivation (and maybe a chuckle or two), check out how Marc Parent helps himself to keep going in this edition of “The Secret Life of a Runner”:
…Even though winter is starting to tip toward spring, it’s always good to pick up new ideas about running in the cold stuff. Here is a link to great Runner’s World article about how to prepare for those frosty days:
Northern Essex Community College
100 Elliott Street, Haverhill MA 01830