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First Run of the Semester!

First Run of the Semester

Here are some tips to help you get started with the President’s Runnning Club!

We will meet at the Fitness Center on the Haverhill campus at noon. We will break into groups for:

  • Walking
  • Couch to 5k
  • Intermediate Runners
  • Advanced Runners

We leave the Fitness Center by 12:10 each Monday.

There are lockers available as well as showers.  Please stop in a bit early and check in with Maria Hom to get a locker.

There is a sign up sheet at the snack bar where the group will gather.  Please make sure you sign in before leaving and then initial the same list when you finish your run.  This way we know everyone is back from all of the groups.

Other Schedules: If you cannot make it Mondays at 12pm at the Fitness Center please use the Check In or Out feature on this website so we can keep track of you.

If you have any questions please use our form to contact the coaches.  Thanks for participating and making this a fun and healthy part of our experience at Northern Essex Community College!

Post run soup!

And, as a special treat to look forward to, here is a recipe for a post-run curried sweet potato soup from the chef at running shoe manufacturer Brooks:

http://www.runnersworld.com/recipes/warm-up-with-curried-soup

Enjoy,

—Lane

map

Northern Essex Community College
Fitness Center

100 Elliott Street, Haverhill MA 01830